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Why Is Cardiopulmonary Resuscitation Important in the Fitness Profession

When it comes to staying healthy, everyone knows the importance of physical fitness. However, intense exercise can overexert a weak or unhealthy heart. Experienced fitness professionals encounter cases like these countless times. An older person has trouble controlling her weight, and she believes that regular, intense physical training will help her. She doesn’t know to change her poor eating habits. In this case, her nutritional ignorance can lead to a heart attack that results in cardiac arrest.

Alternatively, you’ll train people who have no history of heart trouble and look healthy. If you think that these people are immune to cardiac arrest, think again. According to the American Heart Association and the National Safety Council, many cardiac arrest victims look healthy. They have no history of heart trouble, and don’t have any of the risk factors associated with cardiac arrest (1).

Some cardiac arrest risk factors include these ailments and lifestyle traits:

  • Family history of heart disease
  • Smoking
  • Obesity
  • Age
  • Illegal drug use
  • Being sedentary
  • High blood pressure
  • High cholesterol

Since you can’t always tell if your clients are healthy enough for rigorous physical activities, it’s best that you’re prepared with CPR training from a leading course provider such as First Response Training International. You’ll learn how to do chest compressions, clear an airway, give mouth-to-mouth breathing, and put cardiac arrest victims in the right recovery position.

When Is the Right Time to Get Cardiopulmonary Resuscitation (CPR) Training and Certification?

A career as a fitness instructor or a personal trainer is very rewarding, and society’s demand for health and wellness programs helps to ensure that jobs are available for talented fitness professionals. If you plan to work at a fitness facility, you’ll most likely be required to have a fitness trainer certification. Today’s gyms want to avoid the legal risks of employing fitness instructors and trainers who don’t have the proper training and credentials, and many of them require cardiopulmonary resuscitation training and certification as well.

One of the fitness industry’s well-kept secrets is that fitness instructor certifications aren’t subject to national or state-wide standards. You’ll find fitness trainer programs that consist of a three-week seminar and a test and those that require several months of course work and an internship.

In short, some fitness certification programs are better than others. Programs that are endorsed by the EREPS/ICREPS are generally known to be the gold-standard for fitness instructor training and certification programs. They usually include cardiopulmonary resuscitation training within their courses.

If you’ve met the minimum fitness certification requirements for employment with your fitness facility but didn’t receive cardiopulmonary resuscitation training and certification. Next, you’ll want to supplement your fitness credentials with an easy-to-understand cardiopulmonary resuscitation training course that leads to certification such as those offered by First Response Training International. If you earned your fitness credentials years ago and need to refresh your skills, First Response Training International delivers cardiopulmonary resuscitation training courses that add value to your clients and your employer.

Can I Work as a Fitness Instructor Without a CPR Certification?

In some countries/cases, you can work as a fitness instructor without cardiopulmonary resuscitation certification, but that doesn’t mean that you should. As a fitness instructor, you’re more likely than most professionals to encounter cardiac arrest events due to the nature of your job. If you don’t have the training or skills to handle these situations, your job opportunities dwindle.

How to Get My CPR Certification

Besides the peace of mind that comes from being able to help others when it counts the most, you’ll have an easier time landing employment in the fitness industry with your CPR certification.

To become CPR AED Certified write to us as